Apples inhibit breast cancer tumors in mice. More excellent research indicating you are what you eat.
I have bananas ($.70/pound), apples ($1/pound), grapes ($1-$2.50/pound), and oranges ($.50/pound) at home at all times. I try and consume three or four of them a day in any combination. The stuff I keep reading about these chemicals in fruits and vegetables suggests they hold the key to natural prevention (and perhaps treatment) of disease.
Eating healthy doesn't have to be expensive. You just have to eat less. There is no reason to eat until your belly is exploding. I am what I eat. And I've never felt better in my life. Let's dance.
Well, this is great news...If I were a woman I'd rush off to McDonalds for daily Baked Apple Pie deserts...except the study also says fresh apples. Do you think it might also work for Baked Apple Pies from Macs?
ReplyDeletenow where is the evidence based medicine in that? sounds a little holisitic and new age to me eating fresh fruits and vegetables..let's see we could call it an apple a day keeps the doctor away...darn it the old folks already came up with that.
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