This is How I Jog
2008 605 miles, 6200 minutes
2009
January 58 miles, 612 minutes
2008 605 miles, 6200 minutes
2009
January 58 miles, 612 minutes
February 64 miles, 682 minutes
March 42.1 miles, 597 minutes
April 60.9 miles, 623 minutes
May 96.8 miles, 1189 minutes
June 58.9 miles, 683 minutes
July 72.2 miles, 903 minutes
August 62 miles, 766 minutes
September 61 miles, 634 minutes +race day
October 38.9 miles, 407 minutes
November 47.6 miles, 473 minutes
December 37.9 miles, 350 minutes
March 42.1 miles, 597 minutes
April 60.9 miles, 623 minutes
May 96.8 miles, 1189 minutes
June 58.9 miles, 683 minutes
July 72.2 miles, 903 minutes
August 62 miles, 766 minutes
September 61 miles, 634 minutes +race day
October 38.9 miles, 407 minutes
November 47.6 miles, 473 minutes
December 37.9 miles, 350 minutes
2010 Monthly Running Summary
January 63.3 miles 598 minutes
February 54.2 miles 489 minutes
March 62.2 miles 528 minutes
April 36.4 miles, 351 minutes
May 42.5 miles, 384 minutes
June 34.6 miles, 303 minutes
July 22.5 miles, 226 minutes
August 33.3 miles, 325 minutes
September 42.2 miles, 372 minutes
October 40.6 miles, 371 minutes
November 39.4 miles, 358 minutes
December 34.4 miles, 288 minutes
Total Running 2010: 505.5 miles, 5098.5 minutes (85 hours)
2010 Monthly Walking Summary
January none
February none
March 24.4 miles 432 minutes
April 31.2 miles, 539 minutes
May 17.1 miles, 317 minutes
June 36.1 miles, 631 minutes
July 31.4 miles, 575 minutes
August 37.3 miles, 694 minutes
September 37.5 miles, 689 minutes
October 22.5 miles, 392 minutes
November 11 miles, 203 minutes
December 9.3 miles, 179 minutes
Total Walking 2010: 257.9 miles, 4651 minutes (77.5 hours)
2010 Monthly Combined total
January 63.3 miles, 598 minutes
February 54.2 miles, 489 minutes
March 86.6 miles, 960 minutes
April 67.6 miles, 890 minutes
May 59.6 miles, 701 minutes
June 70.7 miles, 934 minutes
July 53.9 miles, 801 minutes
August 70.6 miles, 1019 minutes
September 79.7 miles, 1061 minutes
October 63.1 miles, 763 minutes
November 50.4 miles, 561 minutes
December 43.7 miles, 467 minutes
Total Combined 2010: 763.4 miles, 9749 minutes (162.5 hours)
2011
2011 Walking
Jan 5.8 miles, 113 minutes
Feb 14.2 miles, 275 minutes
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
2011 Running
Jan 42.2 miles, 356 minutes
Feb 32.5 miles, 283 minutes
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
2011 Total
Jan 48 miles, 469 minutes
Feb 46.7 miles, 558 minutes
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
January 1, 2011: 3 miles, 25 minutes
Jan 4: 4 miles, 33 minutes
Jan 4: 1 mile, 20 minute puppy walk
Jan 6: 1.1 miles, 21 minute puppy walk
Jan 12: 4.3 miles, 35 minutes
Jan 16: 4.2 miles, 35 minutes
Jan 17: 5.4 miles 45 minutes
Jan 17: .8 miles, 16 minute puppy walk
Jan 20: 5.5 miles, 45 minutes
Jan 22: 5.5 miles, 45 minutes
Jan 25: 3.7 miles, 31 minutes
Jan 27: 3.8 miles, 32 minutes
Jan 27: 2 miles, 38 minute puppy walk
Jan 29: 2.8 miles, 30 minutes, eliptical
Jan 29: .9 miles, 18 minute puppy walk
Feb3: 4.4 miles 37 minutes
Feb 4: 1.3 miles, 24 minute puppy walk
Feb 9: 5.3 miles, 45 minutes
Feb 10: 1 mile, 19 minute puppy walk
Feb 12: 3.6 miles, 32 minutes
Feb 12: 0.9 miles, 19 minute puppy walk
Feb 14: 3.2 miles, 63 minute puppy walk
Feb 15: 6 miles, 54 minutes
Feb 15: 2.3 miles, 45 minute puppy walk
Feb 16: 0.4 miles, 7 minute puppy walk
Feb 16: 1 mile, 20 minute puppy walk
Feb 17: 5.4 miles, 47 minutes
Feb 17: 1.7 miles, 33 minute puppy walk
Feb 19: 0.8 miles, 15 minute puppy walk
Feb 22: 1.6 miles, 30 minute puppy walk
Feb 26: 4.2 miles, 36 minutes
Feb 28: 3.6 miles, 32 minutes
March 1: 3.2 miles, 62 minute puppy walk
March 4: 3.6 miles, 31 minutes
March 7: 4.2 miles, 36 minutes
March 7: 1.4 miles, 28 minute puppy walk
March 10: 3.1 miles, 62 minute puppy walk
March 14: 2.1 miles 43 minute puppy walk
March 16: 1.8 miles, 37 minute puppy walk
March 17: 4.4 miles, 38 minutes
March 17: 2.1 miles, 31 minute puppy walk
March 19: 2.1 miles, 40 minute puppy walk
March 20: 4.2 miles, 37 minutes
January 63.3 miles 598 minutes
February 54.2 miles 489 minutes
March 62.2 miles 528 minutes
April 36.4 miles, 351 minutes
May 42.5 miles, 384 minutes
June 34.6 miles, 303 minutes
July 22.5 miles, 226 minutes
August 33.3 miles, 325 minutes
September 42.2 miles, 372 minutes
October 40.6 miles, 371 minutes
November 39.4 miles, 358 minutes
December 34.4 miles, 288 minutes
Total Running 2010: 505.5 miles, 5098.5 minutes (85 hours)
2010 Monthly Walking Summary
January none
February none
March 24.4 miles 432 minutes
April 31.2 miles, 539 minutes
May 17.1 miles, 317 minutes
June 36.1 miles, 631 minutes
July 31.4 miles, 575 minutes
August 37.3 miles, 694 minutes
September 37.5 miles, 689 minutes
October 22.5 miles, 392 minutes
November 11 miles, 203 minutes
December 9.3 miles, 179 minutes
Total Walking 2010: 257.9 miles, 4651 minutes (77.5 hours)
2010 Monthly Combined total
January 63.3 miles, 598 minutes
February 54.2 miles, 489 minutes
March 86.6 miles, 960 minutes
April 67.6 miles, 890 minutes
May 59.6 miles, 701 minutes
June 70.7 miles, 934 minutes
July 53.9 miles, 801 minutes
August 70.6 miles, 1019 minutes
September 79.7 miles, 1061 minutes
October 63.1 miles, 763 minutes
November 50.4 miles, 561 minutes
December 43.7 miles, 467 minutes
Total Combined 2010: 763.4 miles, 9749 minutes (162.5 hours)
2011
2011 Walking
Jan 5.8 miles, 113 minutes
Feb 14.2 miles, 275 minutes
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
2011 Running
Jan 42.2 miles, 356 minutes
Feb 32.5 miles, 283 minutes
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
2011 Total
Jan 48 miles, 469 minutes
Feb 46.7 miles, 558 minutes
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
January 1, 2011: 3 miles, 25 minutes
Jan 4: 4 miles, 33 minutes
Jan 4: 1 mile, 20 minute puppy walk
Jan 6: 1.1 miles, 21 minute puppy walk
Jan 12: 4.3 miles, 35 minutes
Jan 16: 4.2 miles, 35 minutes
Jan 17: 5.4 miles 45 minutes
Jan 17: .8 miles, 16 minute puppy walk
Jan 20: 5.5 miles, 45 minutes
Jan 22: 5.5 miles, 45 minutes
Jan 25: 3.7 miles, 31 minutes
Jan 27: 3.8 miles, 32 minutes
Jan 27: 2 miles, 38 minute puppy walk
Jan 29: 2.8 miles, 30 minutes, eliptical
Jan 29: .9 miles, 18 minute puppy walk
Feb3: 4.4 miles 37 minutes
Feb 4: 1.3 miles, 24 minute puppy walk
Feb 9: 5.3 miles, 45 minutes
Feb 10: 1 mile, 19 minute puppy walk
Feb 12: 3.6 miles, 32 minutes
Feb 12: 0.9 miles, 19 minute puppy walk
Feb 14: 3.2 miles, 63 minute puppy walk
Feb 15: 6 miles, 54 minutes
Feb 15: 2.3 miles, 45 minute puppy walk
Feb 16: 0.4 miles, 7 minute puppy walk
Feb 16: 1 mile, 20 minute puppy walk
Feb 17: 5.4 miles, 47 minutes
Feb 17: 1.7 miles, 33 minute puppy walk
Feb 19: 0.8 miles, 15 minute puppy walk
Feb 22: 1.6 miles, 30 minute puppy walk
Feb 26: 4.2 miles, 36 minutes
Feb 28: 3.6 miles, 32 minutes
March 1: 3.2 miles, 62 minute puppy walk
March 4: 3.6 miles, 31 minutes
March 7: 4.2 miles, 36 minutes
March 7: 1.4 miles, 28 minute puppy walk
March 10: 3.1 miles, 62 minute puppy walk
March 14: 2.1 miles 43 minute puppy walk
March 16: 1.8 miles, 37 minute puppy walk
March 17: 4.4 miles, 38 minutes
March 17: 2.1 miles, 31 minute puppy walk
March 19: 2.1 miles, 40 minute puppy walk
March 20: 4.2 miles, 37 minutes


